Pennsyltucky Pepper Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Pennsyltucky Pepper Stew Recipe). A delightful stew! Os it a soup? I don't know, I just kinda invented it -- but it's delicious! If you like peppers, onions, and garlic, then this is going to be your next favorite meal. Created and concocted by Christian Gloss, born and raised Marylander living and cooking in the heart of Pennsyltucky.

Brief

Prep 25 mins

Cook: 45 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Pennsyltucky Pepper Stew Recipe

Ingredients

1 ½ pounds lean ground beef

2 small garlic cloves

crushed

1 sweet onion cut into 1/2-inch slices

1 green bell pepper

chopped

1 Anaheim chile pepper

chopped

3 fresh red chili peppers

chopped

1 fresh jalapeno pepper

chopped

2 (10.5 ounce) cans condensed beef broth

1 (10.75 ounce) cancondensed golden mushroom soup

1 (15 ounce) can tomato sauce

3 tablespoons Worcestershire sauce

1 (10 ounce) can white corn

drained

1 pinch ground cumin

1 pinch curry powder

1 ½ cups water

1 tablespoon salt

2 tablespoons ground black pepper

The Best Meatballs You'll Ever Have

Soup, Stew and Chili

Directions

Step 1

Place the beef in a skillet over medium heat and cook until evenly brown. Reserving juices in skillet transfer cooked beef to a bowl and mix in 1 clove crushed garlic. Stir remaining garlic onion green bell pepper Anaheim chile pepper red chili peppers and jalapeno peppers into the skillet. Cook until tender; drain grease.

Step 2

Transfer vegetables to a large pot over medium heat and mix in broth soup tomato sauce and Worcestershire sauce. Bring to a boil. Reduce heat to low and mix in corn. Season with cumin and curry. Pour in water and mix in cooked beef. Season with salt and pepper and continue cooking 15 to 20 minutes over low heat.

Nutritional Information

Pennsyltucky Pepper Stew Recipe

Servings Per Recipe:6

Calories: 359.2

% Daily Value *

Protein: 29.9g 60%

Carbohydrates: 25.5g 8%

Dietary Fiber: 4g 16%

Sugars: 8g

Fat: 15.9g 25%

Saturated Fat: 6g 30%

Cholesterol: 76.4mg 26%

Vitamin A Iu: 942IU 19%

Niacin Equivalents: 11.1mg 85%

Vitamin B6: 0.6mg 38%

Vitamin C: 71.5mg 119%

Folate: 50.2mcg 13%

Calcium: 60.5mg 6%

Iron: 5mg 28%

Magnesium: 54.5mg 20%

Potassium: 967.5mg 27%

Sodium: 2664.1mg 107%

Thiamin: 0.2mg 18%

Calories From Fat: 143.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.