Punjabi Lamb Korma with Onion Cilantro Salad Recipe

Recipesfull introduces to you: Indian Recipes. (Punjabi Lamb Korma with Onion Cilantro Salad Recipe). Korma means creamy and fragrant stew in Punjabi and this dish obtains it from the fresh yogurt and wonderful spices used. It is an extremely authentic and exotic recipe, originating from the palaces of north Indian rulers. Serve with hot roti.

Brief

Prep 30 mins

Cook: 2hrs27 mins

Total: 2hrs57 mins

Servings: 6

Yield: 6 servings

Punjabi Lamb Korma with Onion Cilantro Salad Recipe

Ingredients

½ cup whole milk yogurt

½ cup almonds

¼ cup ghee (clarified butter)

3 yellow onions

thinly sliced

1 pound boneless lamb shoulder

cut into 1-inch pieces

½ teaspoon cayenne pepper

salt to taste

1 cup water

½ teaspoon garam masala

½ teaspoon ground cardamom

¼ teaspoon ground mace

2 red onions

thinly sliced

2 tablespoons chopped fresh cilantro

1 tablespoon lemon juice

or more to taste

salt to taste

Whole Wheat Chapati

World Cuisine

Directions

Step 1

Blend yogurt and almonds together in a food processor or blender until a smooth creamy paste forms.

Step 2

Heat a large wide-bottomed pan over medium heat; add ghee and allow to melt. Cook and stir yellow onions in the hot ghee until evenly browned 10 to 15 minutes. Add lamb; cook stirring occasionally until slightly browned about 6 minutes. Mix cayenne pepper and salt into lamb mixture; cook for 2 minutes.

Step 3

Stir yogurt-almond paste into lamb mixture; add water. Bring mixture to a boil; reduce heat and simmer until meat is very tender 2 to 3 hours. Stir garam masala cardamom and mace into lamb korma and simmer for 10 minutes more.

Step 4

Mix red onions and cilantro together in a bowl; add lemon juice and salt and mix well. Serve salad alongside lamb korma.

Nutritional Information

Punjabi Lamb Korma with Onion Cilantro Salad Recipe

Servings Per Recipe:6

Calories: 330

% Daily Value *

Protein: 14.7g 29%

Carbohydrates: 17.9g 6%

Dietary Fiber: 4.1g 17%

Sugars: 8g

Fat: 23.2g 36%

Saturated Fat: 9.5g 47%

Cholesterol: 63.1mg 21%

Vitamin A Iu: 415.6IU 8%

Niacin Equivalents: 5.4mg 42%

Vitamin B6: 0.2mg 16%

Vitamin C: 12.9mg 22%

Folate: 40.6mcg 10%

Calcium: 102mg 10%

Iron: 1.7mg 10%

Magnesium: 60.2mg 22%

Potassium: 439.2mg 12%

Sodium: 94mg 4%

Thiamin: 0.1mg 11%

Calories From Fat: 208.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.