Quaker Avocado Toast with Savoury Oat Crumble Recipe

Recipesfull introduces to you: Popular Recipes. (Quaker Avocado Toast with Savoury Oat Crumble Recipe). Avocado toast makes a nutritious, tasty breakfast, especially with the delicious added texture of an oat crumble to complete the dish.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 5 mins

Total: 25 mins

Servings: 2

Yield: 2 servings

Quaker Avocado Toast with Savoury Oat Crumble Recipe

Ingredients

1 ripe avocado

peeled and pitted

1 tablespoon lemon juice

¼ teaspoon salt

2 slices multigrain bread

toasted

¼ cup halved cherry tomatoes

½ cup Quaker® Quick Cook Steel Cut Oats

1 tablespoon olive oil

½ teaspoon dried parsley

¼ teaspoon dried thyme

1 pinch garlic powder

1 pinch onion powder

1 pinch paprika

1 pinch salt

Tips

Directions

Step 1

Oat Crumble: Preheat oven to 350 degrees F (180 degrees F). Toss together oats olive oil parsley thyme garlic powder onion powder paprika and salt. Spread on parchment paper-lined baking sheet. Bake mixing occasionally for 8 to 10 minutes or until golden and toasted. Let cool.

Step 2

Mash together avocado lemon juice and salt; spread evenly over toast. Arrange cherry tomatoes over top. Sprinkle each serving with 1 tbsp (15 mL) Oat Crumble. (Refrigerate remaining Oat Crumble in airtight container for up to 1 week.) Serve immediately.

Nutritional Information

Quaker Avocado Toast with Savoury Oat Crumble Recipe

Servings Per Recipe:2

Calories: 269.4

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 37.4g 12%

Dietary Fiber: 5.6g 22%

Sugars: 2.2g

Fat: 10.3g 16%

Saturated Fat: 1.6g 8%

Vitamin A Iu: 423.8IU 9%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.1mg 8%

Vitamin C: 8.5mg 14%

Folate: 25.9mcg 7%

Calcium: 36.8mg 4%

Iron: 1.2mg 7%

Magnesium: 25.7mg 9%

Potassium: 146.9mg 4%

Sodium: 481.4mg 19%

Thiamin: 0.1mg 12%

Calories From Fat: 92.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.