Rice with Pan-Roasted Corn and Onions Recipe

Recipesfull introduces to you: Popular Recipes. (Rice with Pan-Roasted Corn and Onions Recipe). Rice is a regular at most dinner tables, so keeping this side dish fresh and exciting can be a challenge. Adding the sweet taste of onions and pan-roasted corn only takes another minute or two, but adds incredible texture and flavor.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Rice with Pan-Roasted Corn and Onions Recipe

Ingredients

2 tablespoons butter

1 cup fresh whole kernel corn or frozen whole kernel corn

thawed

1 small onion

cut in half and thinly sliced

1 cup uncooked long grain white rice

2 cloves garlic

minced

2 cups Swanson® Chicken Broth or Swanson® Chicken Stock

Tips

Directions

Step 1

Heat the butter in a 10-inch skillet over medium-high heat. Add the corn and onion and cook for 3 minutes or until browned stirring occasionally. Add the rice and cook and stir until the rice is lightly browned.

Step 2

Stir the garlic and broth in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 25 minutes or until the rice is tender. Season to taste.

Nutritional Information

Rice with Pan-Roasted Corn and Onions Recipe

Servings Per Recipe:8

Calories: 133.5

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 23.5g 8%

Dietary Fiber: 1g 4%

Sugars: 1.3g

Fat: 3.4g 5%

Saturated Fat: 1.9g 10%

Cholesterol: 8.9mg 3%

Vitamin A Iu: 125IU 3%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 4%

Vitamin C: 2.2mg 4%

Folate: 64.1mcg 16%

Calcium: 11.1mg 1%

Iron: 1.1mg 6%

Magnesium: 14mg 5%

Potassium: 95.2mg 3%

Sodium: 265mg 11%

Thiamin: 0.2mg 18%

Calories From Fat: 30.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.