Roasted Garlic and Spinach Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Garlic and Spinach Soup Recipe). You don't need to love spinach to enjoy this soup, but you do need to love garlic. This hearty soup is great at warming up chilled bodies on cold days.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 10

Yield: 10 cups

Roasted Garlic and Spinach Soup Recipe

Ingredients

¼ cup olive oil

1 ½ heads garlic

cloves separated and peeled

2 cups white rice

1 (14.5 ounce) can diced tomatoes

undrained

8 cups beef broth

1 (10 ounce) package fresh spinach

torn into small pieces

salt and ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a stockpot over medium-high heat; saute garlic until browned on all sides 3 to 4 minutes. Transfer garlic to a work surface reserving oil in the stockpot. Slice garlic.

Step 2

Mix rice in the reserved oil until evenly coated; add tomatoes and cook stirring frequently until toasted and fragrant about 10 minutes. Stir beef broth and spinach into tomato mixture; cook and stir for 5 minutes.

Step 3

Stir garlic into spinach mixture cover stockpot and simmer soup until flavors combine 15 to 20 minutes. Season soup with salt and pepper.

Nutritional Information

Roasted Garlic and Spinach Soup Recipe

Servings Per Recipe:10

Calories: 223.8

% Daily Value *

Protein: 6.5g 13%

Carbohydrates: 34.8g 11%

Dietary Fiber: 1.6g 7%

Sugars: 1.3g

Fat: 6.2g 10%

Saturated Fat: 1.1g 5%

Vitamin A Iu: 2999.4IU 60%

Niacin Equivalents: 4.1mg 32%

Vitamin B6: 0.2mg 15%

Vitamin C: 13.6mg 23%

Folate: 144.7mcg 36%

Calcium: 78.8mg 8%

Iron: 3.8mg 21%

Magnesium: 37.7mg 13%

Potassium: 389.6mg 11%

Sodium: 736.2mg 29%

Thiamin: 0.3mg 26%

Calories From Fat: 56

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.