Protein: 18.3g 37%
Carbohydrates: 46.3g 15%
Dietary Fiber: 5.3g 21%
Sugars: 1.9g
Fat: 15.7g 24%
Saturated Fat: 2.5g 12%
Cholesterol: 46mg 15%
Vitamin A Iu: 101.1IU 2%
Niacin Equivalents: 10.8mg 83%
Vitamin B6: 0.8mg 47%
Vitamin C: 45.4mg 76%
Folate: 56.2mcg 14%
Calcium: 146.3mg 15%
Iron: 2.6mg 15%
Magnesium: 71.5mg 26%
Potassium: 1136.3mg 32%
Sodium: 208.6mg 8%
Thiamin: 0.3mg 28%
Calories From Fat: 141.1