Protein: 23.4g 47%
Carbohydrates: 20.4g 7%
Dietary Fiber: 7g 28%
Sugars: 10g
Fat: 1.5g 2%
Saturated Fat: 0.3g 2%
Cholesterol: 172.9mg 58%
Vitamin A Iu: 2541.1IU 51%
Niacin Equivalents: 8.7mg 67%
Vitamin B6: 0.6mg 41%
Vitamin C: 103.2mg 172%
Folate: 89.8mcg 23%
Calcium: 169.1mg 17%
Iron: 8.5mg 47%
Magnesium: 83.7mg 30%
Potassium: 945.3mg 27%
Sodium: 564.5mg 23%
Thiamin: 0.2mg 24%
Calories From Fat: 13.7