Simple Chili Recipe

Recipesfull introduces to you: Ground Beef Recipes. (Simple Chili Recipe). This is delicious on a cold wintry day. Add fresh cornbread and salad for a great meal.

Brief

Cook: 35 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Simple Chili Recipe

Ingredients

2 tablespoons vegetable oil

1 pound lean ground beef

1 cup chopped onion

2 cloves garlic

chopped

2 (15 ounce) cans kidney beans

1 (28 ounce) can crushed tomatoes

2 tablespoons chili powder

1 tablespoon distilled white vinegar

salt to taste

ground black pepper to taste

Beef, Bean, and Beer Chili

Dinner

Directions

Step 1

In a 2 quart saucepan brown hamburger in vegetable oil. Add onion and garlic and cook until the onion is soft. Pour off any excess fat.

Step 2

Stir in beans crushed tomatoes chili powder and vinegar. Salt and pepper to taste. Heat to boiling and reduce heat. Cover and simmer 30 minutes.

Nutritional Information

Simple Chili Recipe

Servings Per Recipe:8

Calories: 315.8

% Daily Value *

Protein: 17.8g 36%

Carbohydrates: 26.5g 9%

Dietary Fiber: 9.4g 37%

Sugars: 1g

Fat: 16.2g 25%

Saturated Fat: 5.3g 26%

Cholesterol: 42.6mg 14%

Vitamin A Iu: 1274.2IU 26%

Niacin Equivalents: 6.3mg 48%

Vitamin B6: 0.4mg 25%

Vitamin C: 12mg 20%

Folate: 23.1mcg 6%

Calcium: 81.6mg 8%

Iron: 4.1mg 23%

Magnesium: 35.4mg 13%

Potassium: 505.5mg 14%

Sodium: 415.7mg 17%

Thiamin: 0.2mg 23%

Calories From Fat: 145.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.