Protein: 5.7g 11%
Carbohydrates: 36.5g 12%
Dietary Fiber: 1.4g 6%
Sugars: 0.5g
Fat: 1.3g 2%
Saturated Fat: 0.3g 1%
Cholesterol: 15.5mg 5%
Vitamin A Iu: 20.4IU
Niacin Equivalents: 4.2mg 32%
Folate: 98.2mcg 25%
Calcium: 16.9mg 2%
Iron: 2.4mg 14%
Magnesium: 13.9mg 5%
Potassium: 67.6mg 2%
Sodium: 1064mg 43%
Thiamin: 0.4mg 39%
Calories From Fat: 11.4