Protein: 7g 14%
Carbohydrates: 30.5g 10%
Dietary Fiber: 2.3g 9%
Sugars: 1.1g
Fat: 3.8g 6%
Saturated Fat: 1.9g 10%
Cholesterol: 21.9mg 7%
Vitamin A Iu: 281.1IU 6%
Niacin Equivalents: 4mg 31%
Vitamin C: 0.6mg 1%
Folate: 69mcg 17%
Calcium: 53.1mg 5%
Iron: 2.1mg 12%
Magnesium: 10.7mg 4%
Potassium: 112.4mg 3%
Sodium: 355.1mg 14%
Thiamin: 0.3mg 25%
Calories From Fat: 33.8