Protein: 3.6g 7%
Carbohydrates: 20.4g 7%
Dietary Fiber: 1.1g 5%
Sugars: 0.1g
Fat: 0.5g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 0.8IU
Niacin Equivalents: 2.9mg 23%
Folate: 53.5mcg 13%
Calcium: 6mg 1%
Iron: 1.3mg 7%
Magnesium: 12.1mg 4%
Potassium: 47.1mg 1%
Sodium: 156.6mg 6%
Thiamin: 0.2mg 22%
Calories From Fat: 4.4