Protein: 3.5g 7%
Carbohydrates: 17.9g 6%
Dietary Fiber: 2.5g 10%
Sugars: 3.2g
Fat: 2.2g 3%
Saturated Fat: 0.2g 1%
Cholesterol: 0.3mg
Vitamin A Iu: 35.1IU 1%
Niacin Equivalents: 2.3mg 18%
Vitamin B6: 0.1mg 5%
Folate: 20.6mcg 5%
Calcium: 29.5mg 3%
Iron: 0.9mg 5%
Magnesium: 30.1mg 11%
Potassium: 119mg 3%
Sodium: 8.8mg
Thiamin: 0.1mg 11%
Calories From Fat: 20