Sydney's Squash Recipe

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Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 10

Yield: 10 servings

Sydney's Squash Recipe

Ingredients

3 pounds yellow squash

chopped

1 onion

chopped

4 tablespoons butter

1 cup heavy whipping cream

8 ounces American cheese

cubed

1 tablespoon cornstarch

½ teaspoon salt

½ pound small shrimp

peeled and deveined

20 buttery round crackers

crushed

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a large pot of salted water boil squash and onions until tender.

Step 3

In a saucepan combine butter or margarine and cream; stir constantly over a low heat. Mix in cheese cornstarch salt and pepper. Stir until sauce thickens.

Step 4

Place squash and onions in a 2-quart baking dish. Mix in shrimp and cheese sauce. Sprinkle casserole with cracker crumbs.

Step 5

Bake uncovered for 20 to 30 minutes or until hot.

Nutritional Information

Sydney's Squash Recipe

Servings Per Recipe:10

Calories: 301.5

% Daily Value *

Protein: 12g 24%

Carbohydrates: 12.6g 4%

Dietary Fiber: 2.9g 12%

Sugars: 1g

Fat: 23.2g 36%

Saturated Fat: 13.4g 67%

Cholesterol: 100.6mg 34%

Vitamin A Iu: 955.1IU 19%

Niacin Equivalents: 4.1mg 32%

Vitamin B6: 0.2mg 13%

Vitamin C: 12.9mg 21%

Folate: 37mcg 9%

Calcium: 189.7mg 19%

Iron: 1.6mg 9%

Magnesium: 46mg 16%

Potassium: 404.4mg 11%

Sodium: 596.7mg 24%

Thiamin: 0.1mg 9%

Calories From Fat: 208.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.