The Mushroom Dip Recipe

Recipesfull introduces to you: Popular Recipes. (The Mushroom Dip Recipe). This is not a dip for your mushrooms. It is a dip made from mushrooms. It's delicious! Serve with pita bread.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

The Mushroom Dip Recipe

Ingredients

1 pint fresh mushrooms

2 ounces chopped walnuts

3 tablespoons mayonnaise

1 tablespoon chopped garlic

2 teaspoons tahini

¼ teaspoon salt

¼ teaspoon ground black pepper

2 warm pita bread rounds

Appetizer and Snack

Directions

Step 1

Finely chop mushrooms in a food processor or blender; transfer to a bowl. Mix walnuts mayonnaise garlic tahini salt and pepper with the mushrooms until evenly combined. Serve dip alongside pita bread.

Nutritional Information

The Mushroom Dip Recipe

Servings Per Recipe:4

Calories: 264.5

% Daily Value *

Protein: 7.2g 15%

Carbohydrates: 19.7g 6%

Dietary Fiber: 2.5g 10%

Sugars: 2.1g

Fat: 18.8g 29%

Saturated Fat: 2.3g 11%

Cholesterol: 3.9mg 1%

Vitamin A Iu: 33.4IU 1%

Niacin Equivalents: 5.5mg 42%

Vitamin B6: 0.3mg 16%

Vitamin C: 2.4mg 4%

Folate: 54.6mcg 14%

Calcium: 49.2mg 5%

Iron: 1.7mg 9%

Magnesium: 37.9mg 14%

Potassium: 347mg 10%

Sodium: 344.3mg 14%

Thiamin: 0.3mg 29%

Calories From Fat: 169.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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