Very Berry Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Very Berry Smoothie Recipe). This is a delicious mix of berries and fruit juice all blended together to create a perfect tasting smoothie that will make you drool and keep you craving more.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Very Berry Smoothie Recipe

Ingredients

1 ½ cups frozen blueberries

½ cup fresh raspberries

½ cup cranberry juice

⅓ cup peach juice

⅓ cup water

6 ice cubes

or as desired

Drinks

Directions

Step 1

Blend blueberries raspberries cranberry juice peach juice and water together in a blender until smooth. Add ice cubes to blender and blend until cubes are completely crushed about 1 minute.

Nutritional Information

Very Berry Smoothie Recipe

Servings Per Recipe:2

Calories: 130.9

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 32g 10%

Dietary Fiber: 5.5g 22%

Sugars: 24.3g

Fat: 1g 2%

Saturated Fat: 0.1g

Vitamin A Iu: 205.6IU 4%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 6%

Vitamin C: 39.5mg 66%

Folate: 16.5mcg 4%

Calcium: 23.1mg 2%

Iron: 0.5mg 3%

Magnesium: 14.7mg 5%

Potassium: 136mg 4%

Sodium: 8.4mg

Thiamin: 0.1mg 5%

Calories From Fat: 8.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.