Protein: 17.3g 35%
Carbohydrates: 68.8g 22%
Dietary Fiber: 6.8g 27%
Sugars: 0.7g
Fat: 8.6g 13%
Saturated Fat: 2.1g 11%
Cholesterol: 186mg 62%
Vitamin A Iu: 247.6IU 5%
Niacin Equivalents: 9.6mg 74%
Vitamin B6: 0.2mg 15%
Folate: 129.1mcg 32%
Calcium: 48.9mg 5%
Iron: 7.5mg 42%
Magnesium: 81.8mg 29%
Potassium: 301.2mg 8%
Sodium: 293.2mg 12%
Thiamin: 0.6mg 60%
Calories From Fat: 77.8