A 20-Minute Chicken Parmesan

Recipesfull introduces to you: Italian Recipes. (A 20-Minute Chicken Parmesan). Very fast and easy to make! And delicious! Barilla Napoletana® ready-made tomato sauce and garlic with a little bit of fresh lemon goes along very well with chicken.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

A 20-Minute Chicken Parmesan

Ingredients

4 skinless

boneless chicken breast halves

1 egg

½ cup seasoned bread crumbs

2 tablespoons butter

1 ¾ cups pasta sauce (such as Barilla Napoletana®)

½ cup shredded mozzarella cheese

1 tablespoon grated Parmesan cheese

¼ cup chopped fresh parsley

Italian Chickpea Bread

World Cuisine

Directions

Step 1

Press chicken breasts with the palm of your hand to flatten to an even thickness.

Step 2

Beat egg into a shallow bowl; place bread crumbs into a separate shallow bowl. Dip each chicken breast into beaten egg and press into bread crumbs to coat.

Step 3

Heat butter in a large skillet over medium heat and fry coated chicken breasts until golden brown about 5 minutes per side.

Step 4

Pour pasta sauce over chicken cover and bring sauce to a boil. Reduce heat to low and simmer for 10 minutes. Sprinkle chicken with mozzarella cheese Parmesan cheese and parsley. Cover and simmer until cheeses melt about 5 more minutes.

Nutritional Information

A 20-Minute Chicken Parmesan

Servings Per Recipe:4

Calories: 383.3

% Daily Value *

Protein: 32.6g 65%

Carbohydrates: 26.1g 8%

Dietary Fiber: 3.7g 15%

Sugars: 10.8g

Fat: 15.8g 24%

Saturated Fat: 7.3g 37%

Cholesterol: 135.1mg 45%

Vitamin A Iu: 1179.1IU 24%

Niacin Equivalents: 18.1mg 139%

Vitamin B6: 0.5mg 32%

Vitamin C: 7.6mg 13%

Folate: 47.6mcg 12%

Calcium: 199.5mg 20%

Iron: 2.7mg 15%

Magnesium: 56.1mg 20%

Potassium: 580.7mg 16%

Sodium: 929.1mg 37%

Thiamin: 0.1mg 13%

Calories From Fat: 142.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.