Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans

Recipesfull introduces to you: Air Fryer Recipes. (Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans). Perfectly cooked mustard-crusted pork tenderloin with potatoes and green beans in an air fryer for four.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans

Ingredients

¼ cup Dijon mustard

2 tablespoons brown sugar

1 teaspoon dried parsley flakes

½ teaspoon dried thyme

¼ teaspoon salt

¼ teaspoon ground black pepper

1 ¼ pounds pork tenderloin

¾ pound small potatoes (such as The Little Potato® Company)

halved

1 (12 ounce) package fresh green beans

trimmed

1 tablespoon olive oil

salt and ground black pepper to taste

Air Fryer Polenta Fries

Dinner

Directions

Step 1

Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.

Step 2

Whisk mustard brown sugar parsley thyme salt and pepper together in a large bowl. Place tenderloin into the bowl and roll through the mustard mixture until evenly coated on all sides.

Step 3

Place potatoes green beans and olive oil into a separate bowl. Season with salt and pepper to taste and stir until evenly combined. Set aside.

Step 4

Place tenderloin into the basket of the preheated air fryer and cook undisturbed until slightly pink in the center about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer to a cutting board and let rest for 10 minutes.

Step 5

Meanwhile place green beans and potatoes into the air fryer basket and cook for 10 minutes shaking halfway through cook time.

Step 6

Slice tenderloin and serve with potatoes and green beans.

Nutritional Information

Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans

Servings Per Recipe:4

Calories: 286.1

% Daily Value *

Protein: 25.4g 51%

Carbohydrates: 31.4g 10%

Dietary Fiber: 4.4g 18%

Sugars: 7.8g

Fat: 6.5g 10%

Saturated Fat: 1.5g 8%

Cholesterol: 61.3mg 20%

Vitamin A Iu: 605.4IU 12%

Niacin Equivalents: 11mg 85%

Vitamin B6: 0.7mg 43%

Vitamin C: 14.1mg 24%

Folate: 32.2mcg 8%

Calcium: 47.9mg 5%

Iron: 2.3mg 13%

Magnesium: 47.2mg 17%

Potassium: 547.9mg 15%

Sodium: 619.8mg 25%

Thiamin: 0.9mg 86%

Calories From Fat: 58.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.