Air Fryer Sweet Potato Tots

Vegetable Side Dish - Side Dish

These sweet potato tots have a kick, and are made lighter by preparing them in the air fryer. Serve with ketchup or your favorite dipping sauce.

Brief

Prep 15 mins

Cook: 35 mins

Additional: 10 mins

Total: 1hr

Servings: 24

Yield: 24 tots

Air Fryer Sweet Potato Tots

Ingredients

2 sweet potatoes

peeled

½ teaspoon Cajun seasoning

olive oil cooking spray

sea salt to taste

Side Dish

Directions

Step 1

Bring a pot of water to a boil and add sweet potatoes. Boil until potatoes can be pierced with a fork but are still firm about 15 minutes. Do not over-boil or they will be messy to grate. Drain and let cool.

Step 2

Grate sweet potatoes into a bowl using a box grater. Carefully mix in Cajun seasoning. Form mixture into tot-shaped cylinders.

Step 3

Spray the air fryer basket with olive oil spray. Place tots in the basket in a single row without touching each other or the sides of the basket. Spray tots with olive oil spray and sprinkle with sea salt.

Step 4

Heat air fryer to 400 degrees F (200 degrees C) and cook tots for 8 minutes. Turn spray with more olive oil spray and sprinkle with more sea salt. Cook for 8 minutes more.

Nutritional Information

Air Fryer Sweet Potato Tots

Servings Per Recipe:24

Calories: 20.6

% Daily Value *

Protein: 0.4g 1%

Carbohydrates: 4.8g 2%

Dietary Fiber: 0.7g 3%

Sugars: 1g

Vitamin A Iu: 3357.6IU 67%

Niacin Equivalents: 0.3mg 2%

Vitamin C: 0.6mg 1%

Folate: 2.6mcg 1%

Calcium: 7.1mg 1%

Iron: 0.3mg 2%

Magnesium: 6.1mg 2%

Potassium: 80.5mg 2%

Sodium: 36.2mg 1%

Calories From Fat: 0.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.