Arroz Caldo

Recipesfull introduces to you: Chicken Breast Recipes. (Arroz Caldo). Arroz caldo is a kind of porridge that is served hot.

Brief

Prep 20 mins

Cook: 35 mins

Total: 55 mins

Servings: 7

Yield: 7 -8 servings

Arroz Caldo

Ingredients

¼ cup vegetable oil

divided

1 tablespoon vegetable oil

3 tablespoons minced garlic

1 cup uncooked glutinous white rice

1 cup uncooked jasmine rice

3 tablespoons chopped red onion

2 tablespoons julienned fresh ginger root

1 pound skinless

boneless chicken breast halves

sliced

salt and pepper to taste

6 ⅓ cups chicken stock

¼ cup fish sauce

5 hard-cooked eggs

chopped

3 tablespoons chopped green onion

Meat and Poultry

Directions

Step 1

Heat 2 1/2 tablespoons vegetable oil in a skillet over medium heat; add 1 1/2 tablespoons garlic and cook until golden brown about 3 minutes.

Step 2

Wash glutinous rice and jasmine rice in a bowl; rinse with water.

Step 3

Heat remaining 2 1/2 tablespoons vegetable oil in a large saucepan; cook red onion ginger and 1 1/2 tablespoons garlic until aromatic about 3 minutes. Add chicken and cook until brown about 15 minutes. Stir in rice; cook 1 minute more. Season with salt and pepper. Pour in chicken stock. Bring to a boil; reduce heat and let simmer stirring occasionally about 5 minutes. Add more chicken stock if desired. Remove from heat.

Step 4

Mix in fish sauce. Top with eggs green onion and remaining toasted garlic.

Nutritional Information

Arroz Caldo

Servings Per Recipe:7

Calories: 430

% Daily Value *

Protein: 22.9g 46%

Carbohydrates: 47.2g 15%

Dietary Fiber: 1.4g 5%

Sugars: 1.5g

Fat: 15.8g 24%

Saturated Fat: 3.3g 17%

Cholesterol: 189mg 63%

Vitamin A Iu: 246.7IU 5%

Niacin Equivalents: 10.7mg 83%

Vitamin B6: 0.4mg 26%

Vitamin C: 2.1mg 4%

Folate: 26.2mcg 7%

Calcium: 46.5mg 5%

Iron: 1.8mg 10%

Magnesium: 39mg 14%

Potassium: 242.2mg 7%

Sodium: 1347.5mg 54%

Thiamin: 0.1mg 11%

Calories From Fat: 142.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.