Asian-Style Zucchini

Vegetable Side Dish - Side Dish

Thick zucchini slices are lightly browned in butter and cooked with soy sauce and sesame seeds. This makes a fabulous summer side dish!

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Asian-Style Zucchini

Ingredients

1 teaspoon butter

1 large zucchini

halved lengthwise and cut into 1 inch slices

2 tablespoons soy sauce

divided

2 tablespoons sesame seeds

garlic powder to taste

ground black pepper to taste

Side Dish

Directions

Step 1

Melt the butter in a skillet over medium heat. Stir in the zucchini and cook until lightly browned. Sprinkle with soy sauce and sesame seeds. Season with garlic powder and pepper and continue cooking until zucchini is well coated and tender.

Nutritional Information

Asian-Style Zucchini

Servings Per Recipe:4

Calories: 53.4

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 4.7g 2%

Dietary Fiber: 1.6g 6%

Sugars: 1.6g

Fat: 3.4g 5%

Saturated Fat: 1g 5%

Cholesterol: 2.7mg 1%

Vitamin A Iu: 193.9IU 4%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 15%

Vitamin C: 13.8mg 23%

Folate: 29mcg 7%

Calcium: 59.1mg 6%

Iron: 1.2mg 7%

Magnesium: 33.6mg 12%

Potassium: 256.2mg 7%

Sodium: 466.9mg 19%

Thiamin: 0.1mg 10%

Calories From Fat: 30.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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