Avocado and Egg Breakfast Burrito

Cinco de Mayo - World Cuisine

A flour tortilla wrapped around soft scrambled eggs, with the savory creaminess of avocado. Add some tomatoes, shredded cheese, and even some cilantro for a great-tasting breakfast burrito that will keep your appetite curbed all day long.

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 2

Yield: 2 burritos

Avocado and Egg Breakfast Burrito

Ingredients

2 (10 inch) flour tortillas

1 tablespoon butter

4 medium eggs

1 cup shredded mild Cheddar cheese

1 Hass avocado - peeled

pitted

and sliced

1 small tomato

chopped

1 small bunch fresh cilantro

chopped

or to taste

1 pinch salt and ground black pepper to taste

1 dash hot sauce

or to taste

Puerto Rican Arroz con Pollo

World Cuisine

Directions

Step 1

Place tortillas on a microwave-safe plate. Place shredded Cheddar cheese in the center of each tortilla towards 1 end. Microwave on high power to melt cheese 20 to 30 seconds.

Step 2

Heat butter in a skillet over medium heat. Whisk eggs together in a bowl. Pour into the skillet; cook and stir until eggs are set about 5 minutes.

Step 3

Place eggs over melted cheese on tortillas; top each with avocado tomato and cilantro. Season with salt and pepper. Top with hot sauce.

Nutritional Information

Avocado and Egg Breakfast Burrito

Servings Per Recipe:2

Calories: 862.8

% Daily Value *

Protein: 38.3g 77%

Carbohydrates: 48.5g 16%

Dietary Fiber: 9.9g 40%

Sugars: 4.5g

Fat: 58.9g 91%

Saturated Fat: 24.8g 124%

Cholesterol: 459.7mg 153%

Vitamin A Iu: 2894.3IU 58%

Niacin Equivalents: 12.6mg 97%

Vitamin B6: 0.5mg 34%

Vitamin C: 20.3mg 34%

Folate: 230mcg 58%

Calcium: 669mg 67%

Iron: 5.6mg 31%

Magnesium: 84.9mg 30%

Potassium: 985.9mg 28%

Sodium: 1161.3mg 47%

Thiamin: 0.6mg 60%

Calories From Fat: 530

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.