Baked Salmon in Foil

Recipesfull introduces to you: Salmon Recipes. (Baked Salmon in Foil). A delicious recipe for salmon in foil - I bought a really large piece of wild salmon and made this when we had guests. Very little prep and the fish came out wonderfully.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Baked Salmon in Foil

Ingredients

½ cup olive oil

2 ½ tablespoons fresh lemon juice

or more to taste

5 cloves cloves garlic

minced or pressed through a garlic press

1 tablespoon brown sugar

1 teaspoon dried oregano

1 teaspoon dried thyme

salt and freshly ground black pepper to taste

aluminum foil

1 teaspoon olive oil

1 (3 pound) salmon fillet

¼ cup chopped fresh parsley

1 lemon

sliced

Miso-Glazed Salmon and Bok Choy

Dinner

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Combine 1/2 cup olive oil lemon juice garlic brown sugar oregano thyme salt and pepper in a bowl.

Step 3

Place a large piece of aluminum foil on a baking sheet and brush with olive oil. Place salmon in the middle of the foil skin-side down. Drizzle with olive oil mixture. Fold up the edges of the foil over the salmon to create a packet making sure to seal the edges.

Step 4

Bake in the preheated oven until fish flakes easily with a fork 20 to 25 minutes. If your salmon fillet is very thick it can take longer. Garnish with fresh parsley and lemon slices.

Nutritional Information

Baked Salmon in Foil

Servings Per Recipe:6

Calories: 429.1

% Daily Value *

Protein: 41.5g 83%

Carbohydrates: 6.1g 2%

Dietary Fiber: 1.2g 5%

Sugars: 2.4g

Fat: 26.4g 41%

Saturated Fat: 4.5g 22%

Cholesterol: 96.2mg 32%

Vitamin A Iu: 462.6IU 9%

Niacin Equivalents: 21.7mg 167%

Vitamin B6: 1.1mg 66%

Vitamin C: 24.1mg 40%

Folate: 30.1mcg 8%

Calcium: 109mg 11%

Iron: 1.9mg 11%

Magnesium: 63.6mg 23%

Potassium: 826.8mg 23%

Sodium: 130.9mg 5%

Thiamin: 0.2mg 15%

Calories From Fat: 238

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.