Balsamic Pea Salad

Vegetable Side Dish - Side Dish

I quickly make this the night before I need it as it tastes much better if it sits overnight. My daughter and her friend will not eat peas, but they love this salad.

Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 8 servings

Balsamic Pea Salad

Ingredients

1 (16 ounce) package frozen green peas

½ cup chopped almonds

½ cup chopped green onions

½ cup crumbled feta cheese

¾ cup mayonnaise

2 tablespoons balsamic vinegar

black pepper to taste

Side Dish

Directions

Step 1

Place peas in a colander and run warm water over them until they are thawed. Place in a large bowl.

Step 2

Toast almonds in a skillet over medium heat. Then combine with peas.

Step 3

Stir in onions feta cheese and mayonnaise. Mix in balsamic vinegar and season with pepper. Cover and refrigerator.

Nutritional Information

Balsamic Pea Salad

Servings Per Recipe:8

Calories: 255.1

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 11g 4%

Dietary Fiber: 3.3g 13%

Sugars: 4.6g

Fat: 21.6g 33%

Saturated Fat: 4.1g 21%

Cholesterol: 16.2mg 5%

Vitamin A Iu: 1315.9IU 26%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.2mg 15%

Vitamin C: 11.4mg 19%

Folate: 39.6mcg 10%

Calcium: 81.1mg 8%

Iron: 1.4mg 8%

Magnesium: 33.9mg 12%

Potassium: 157.6mg 4%

Sodium: 286.6mg 12%

Thiamin: 0.2mg 18%

Calories From Fat: 194.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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