Easiest Eggplant

Vegetable Side Dish - Side Dish

I found that some of the best recipes are the easiest! Try this once, and more than likely you'll make it again and again. And another bonus: if you choose to use low-fat mayonnaise, you'll save the fat and calories that are absorbed when eggplant is fried.

Brief

Prep 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Easiest Eggplant

Ingredients

1 medium eggplant

peeled and sliced into 1/2 inch rounds

4 tablespoons mayonnaise

or as needed

½ cup seasoned bread crumbs

Side Dish

Directions

Step 1

Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil.

Step 2

Place the bread crumbs in a shallow dish. Coat each slice of eggplant on both sides with mayonnaise. Press into the bread crumbs to coat. Place coated eggplant slices on the prepared baking sheet.

Step 3

Bake for 20 minutes in the preheated oven until golden brown. Flip slices over and cook for an additional 20 to 25 minutes to brown the other side.

Nutritional Information

Easiest Eggplant

Servings Per Recipe:6

Calories: 126.3

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 12.3g 4%

Dietary Fiber: 3.6g 14%

Sugars: 2.8g

Fat: 8g 12%

Saturated Fat: 1.3g 6%

Cholesterol: 3.6mg 1%

Vitamin A Iu: 69.7IU 1%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 9%

Vitamin C: 2.3mg 4%

Folate: 32.5mcg 8%

Calcium: 27.1mg 3%

Iron: 0.7mg 4%

Magnesium: 17.5mg 6%

Potassium: 234.3mg 7%

Sodium: 230mg 9%

Thiamin: 0.1mg 6%

Calories From Fat: 72.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.