Banana Oatmeal Muffins

Banana Bread - Bread

These are healthy muffins that are sure to give you energy that will last an entire day.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 12

Yield: 12 large muffins

Banana Oatmeal Muffins

Ingredients

1 cup white sugar

½ cup unsalted butter

softened

2 large eggs

1 teaspoon vanilla extract

3 ripe bananas

mashed

1 tablespoon milk

1 teaspoon allspice

2 cups all-purpose flour

1 teaspoon baking powder

1 teaspoon baking soda

1 pinch salt

½ cup old-fashioned oats

½ cup chopped walnuts

Chocolate Banana Bread

Bread

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C). Line 12 muffin cups with papers liners.

Step 2

Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Beat first egg into the butter until completely blended; beat in the vanilla extract with the remaining egg.

Step 3

Mix bananas milk and allspice together in a separate bowl; stir into the creamed butter mixture. Whisk flour baking powder and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Fold oats and walnuts into batter. Scoop batter into the muffin cups using a large ice cream scoop.

Step 4

Bake in the preheated oven until a toothpick inserted in the center comes out clean 25 to 35 minutes.

Nutritional Information

Banana Oatmeal Muffins

Servings Per Recipe:12

Calories: 295

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 43g 14%

Dietary Fiber: 2.3g 9%

Sugars: 20.7g

Fat: 12.2g 19%

Saturated Fat: 5.5g 28%

Cholesterol: 51.4mg 17%

Vitamin A Iu: 300.4IU 6%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.2mg 10%

Vitamin C: 2.6mg 4%

Folate: 54.1mcg 14%

Calcium: 46.4mg 5%

Iron: 1.6mg 9%

Magnesium: 26.4mg 9%

Potassium: 184.3mg 5%

Sodium: 172.9mg 7%

Thiamin: 0.2mg 22%

Calories From Fat: 110.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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