Barbecued Beef

Recipesfull introduces to you: Beef Recipes. (Barbecued Beef). This dish is zesty and yummy! It is very easy to make, as well as very deserving of 3 exclamation points!!! Spoon meat onto toasted sandwich buns, and top with additional barbecue sauce.

Brief

Prep 20 mins

Cook: 10hrs

Total: 10hrs20 mins

Servings: 12

Yield: 12 servings

Barbecued Beef

Ingredients

1 ½ cups ketchup

¼ cup packed brown sugar

¼ cup red wine vinegar

2 tablespoons prepared Dijon-style mustard

2 tablespoons Worcestershire sauce

1 teaspoon liquid smoke flavoring

½ teaspoon salt

¼ teaspoon ground black pepper

¼ teaspoon garlic powder

1 (4 pound) boneless chuck roast

Midwest Salisbury Steak

Dinner

Directions

Step 1

In a large bowl combine ketchup brown sugar red wine vinegar Dijon-style mustard Worcestershire sauce and liquid smoke. Stir in salt pepper and garlic powder.

Step 2

Place chuck roast in a slow cooker. Pour ketchup mixture over chuck roast. Cover and cook on Low for 8 to 10 hours.

Step 3

Remove chuck roast from slow cooker shred with a fork and return to the slow cooker. Stir meat to evenly coat with sauce. Continue cooking approximately 1 hour.

Nutritional Information

Barbecued Beef

Servings Per Recipe:12

Calories: 275.8

% Daily Value *

Protein: 18.7g 37%

Carbohydrates: 13.5g 4%

Dietary Fiber: 0.1g

Sugars: 11.6g

Fat: 16.2g 25%

Saturated Fat: 6.3g 31%

Cholesterol: 65.4mg 22%

Vitamin A Iu: 282.3IU 6%

Niacin Equivalents: 6mg 46%

Vitamin B6: 0.2mg 15%

Vitamin C: 4.9mg 8%

Folate: 9.2mcg 2%

Calcium: 19.1mg 2%

Iron: 2.4mg 13%

Magnesium: 19.2mg 7%

Potassium: 312.5mg 9%

Sodium: 562.3mg 23%

Thiamin: 0.1mg 7%

Calories From Fat: 145.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.