Best Chicken Ever

Chicken Breast - Meat and Poultry

Make this simple dish, with a sour cream/cornflake coated twist on the usual breaded chicken, then sit back an receive the compliments!

Brief

Servings: 6

Yield: 6 servings

Best Chicken Ever

Ingredients

6 skinless

boneless chicken breasts

2 cups sour cream

2 cups crushed cornflakes cereal

1 teaspoon Italian-style seasoning

6 tablespoons butter

melted

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Rinse and trim the chicken breasts. Pat dry. Generously coat both sides of each breast with sour cream. Put crushed cornflake crumbs in a shallow plate or bowl and season to taste (I use onion salt and garlic salt). Dip the sour cream coated chicken in the seasoned cornflake crumbs.

Step 3

Place coated chicken in a lightly greased 9x13 inch baking dish. Drizzle with melted butter/margarine and bake in the preheated oven for 1 hour.

Nutritional Information

Best Chicken Ever

Servings Per Recipe:6

Calories: 430.8

% Daily Value *

Protein: 27.7g 55%

Carbohydrates: 11.6g 4%

Dietary Fiber: 0.3g 1%

Sugars: 1.1g

Fat: 30.5g 47%

Saturated Fat: 18.1g 91%

Cholesterol: 131.5mg 44%

Vitamin A Iu: 1052.7IU 21%

Niacin Equivalents: 18.6mg 143%

Vitamin B6: 0.8mg 51%

Vitamin C: 2.9mg 5%

Folate: 57.5mcg 14%

Calcium: 108.5mg 11%

Iron: 3.7mg 21%

Magnesium: 33.2mg 12%

Potassium: 327.7mg 9%

Sodium: 248.4mg 10%

Thiamin: 0.2mg 20%

Calories From Fat: 274.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.