Apple Stuffed Chicken Breast

Chicken Breast - Dinner

This is a great dish for the fall. Golden Delicious, Granny Smith, Newtown Pippin, Rome Beauty and/or Winesap apples may be used.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Apple Stuffed Chicken Breast

Ingredients

2 skinless

boneless chicken breasts

½ cup chopped apple

2 tablespoons shredded Cheddar cheese

1 tablespoon Italian-style dried bread crumbs

1 tablespoon butter

¼ cup dry white wine

¼ cup water

1 tablespoon water

1 ½ teaspoons cornstarch

1 tablespoon chopped fresh parsley

for garnish

Dinner

Directions

Step 1

Combine apple cheese and bread crumbs. Set aside.

Step 2

Flatten chicken breasts between sheets of waxed paper to 1/4 inch thickness. Divide apple mixture between chicken breasts and roll up each breast. Secure with toothpicks.

Step 3

Melt butter or margarine in a 7 inch skillet over medium heat. Brown stuffed chicken breasts. Add wine and 1/4 cup water. Cover. Simmer for 15 to 20 minutes or until chicken is no longer pink.

Step 4

Transfer chicken to a serving platter. Combine 1 tablespoon water and cornstarch; stir into juices in pan. Cook and stir until thickened. Pour gravy over chicken and garnish with parsley. Serve.

Nutritional Information

Apple Stuffed Chicken Breast

Servings Per Recipe:4

Calories: 139.4

% Daily Value *

Protein: 15g 30%

Carbohydrates: 4.9g 2%

Dietary Fiber: 0.5g 2%

Sugars: 1.9g

Fat: 5.1g 8%

Saturated Fat: 2.9g 15%

Cholesterol: 46.2mg 15%

Vitamin A Iu: 233.8IU 5%

Niacin Equivalents: 9.7mg 75%

Vitamin B6: 0.3mg 22%

Vitamin C: 2.7mg 5%

Folate: 7.5mcg 2%

Calcium: 44.5mg 5%

Iron: 0.7mg 4%

Magnesium: 21.5mg 8%

Potassium: 192.8mg 5%

Sodium: 119.6mg 5%

Calories From Fat: 46.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.