Candied Chicken Breasts

Chicken Breast - Meat and Poultry

Breaded chicken breasts baked with a sweet, sticky sauce with a bite. Very easy to prepare. This is a family favorite, and if you want to impress someone, this is just the thing!

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 10

Yield: 10 servings

Candied Chicken Breasts

Ingredients

10 skinless

boneless chicken breast halves

2 cups dry bread crumbs

2 tablespoons all-purpose flour

1 tablespoon dried oregano

2 teaspoons salt

2 teaspoons ground black pepper

1 tablespoon vegetable oil

1 ½ cups packed brown sugar

¼ cup prepared mustard

½ cup ketchup

1 tablespoon Worcestershire sauce

1 tablespoon soy sauce

¼ cup grated onion

½ teaspoon salt

¾ cup water

10 pineapple rings

Meat and Poultry

Directions

Step 1

Rinse chicken breasts and pat dry. In a shallow dish or bowl mix together the bread crumbs flour oregano 2 teaspoons salt and pepper. Heat oil in a large skillet over medium high heat; dredge chicken in bread crumb mixture and brown in skillet about 3 to 4 minutes each side. Layer chicken in 2 lightly greased 9x13 inch baking dishes.

Step 2

Preheat oven to 350 degrees F (175 degrees C).

Step 3

In a large saucepan over low heat combine the brown sugar mustard ketchup Worcestershire sauce soy sauce onion 1/2 teaspoon salt and water. Bring to a boil and pour over chicken. Cover baking dishes with aluminum foil.

Step 4

Bake in preheated oven for 1 hour or until chicken is no longer pink and juices run clear. Top each piece with a pineapple ring and serve.

Nutritional Information

Candied Chicken Breasts

Servings Per Recipe:10

Calories: 425.4

% Daily Value *

Protein: 31.1g 62%

Carbohydrates: 65.3g 21%

Dietary Fiber: 2.1g 9%

Sugars: 47g

Fat: 4.4g 7%

Saturated Fat: 0.9g 4%

Cholesterol: 68.4mg 23%

Vitamin A Iu: 174.9IU 4%

Niacin Equivalents: 21.1mg 162%

Vitamin B6: 0.7mg 45%

Vitamin C: 10.2mg 17%

Folate: 35.1mcg 9%

Calcium: 98.2mg 10%

Iron: 3mg 17%

Magnesium: 54.3mg 19%

Potassium: 479.1mg 13%

Sodium: 1142.3mg 46%

Thiamin: 0.3mg 28%

Calories From Fat: 39.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.