Lemon Garlic Chicken

Chicken Breast - Dinner

I made this randomly and it was delicious.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 3

Yield: 3 servings

Lemon Garlic Chicken

Ingredients

2 tablespoons butter

3 skinless

boneless chicken breast halves

1 ½ teaspoons salt

1 ½ teaspoons ground black pepper

2 tablespoons garlic powder

1 lemon

juiced

Dinner

Directions

Step 1

Melt butter in a skillet over medium-high heat.

Step 2

Season chicken with salt and pepper; place in the melted butter. Cook chicken flipping frequently until browned about 5 minutes. Sprinkle 1 tablespoon garlic powder over chicken; flip and sprinkle 1 tablespoon garlic powder on second side. Cook each side for 2 minutes.

Step 3

Pour lemon juice over each side of chicken and cook until no longer pink in the center 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Lemon Garlic Chicken

Servings Per Recipe:3

Calories: 214.4

% Daily Value *

Protein: 24.7g 49%

Carbohydrates: 4.7g 2%

Dietary Fiber: 0.8g 3%

Sugars: 1.4g

Fat: 10.5g 16%

Saturated Fat: 5.6g 28%

Cholesterol: 85mg 28%

Vitamin A Iu: 255.7IU 5%

Niacin Equivalents: 15.3mg 118%

Vitamin B6: 0.6mg 39%

Vitamin C: 1.2mg 2%

Folate: 3.5mcg 1%

Calcium: 23.4mg 2%

Iron: 1.3mg 7%

Magnesium: 27.5mg 10%

Potassium: 271.4mg 8%

Sodium: 1275.4mg 51%

Thiamin: 0.1mg 8%

Calories From Fat: 94.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.