Cheddar Baked Chicken

Recipesfull introduces to you: Chicken Breast Recipes. (Cheddar Baked Chicken). This recipe is very quick and easy to prepare. The flavors blend to make it rather tasty. It is great with plain white rice and your favorite vegetable. Why not give it a try?

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Cheddar Baked Chicken

Ingredients

¼ cup butter

melted

½ cup all-purpose flour

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon garlic powder

1 egg

1 tablespoon milk

1 cup shredded Cheddar cheese

½ cup Italian seasoned bread crumbs

1 cup crispy rice cereal

3 skinless

boneless chicken breast halves - cut in half

2 tablespoons butter

melted

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Coat a medium baking dish with 1/4 cup melted butter.

Step 2

In a bowl mix the flour salt pepper and garlic powder. In a separate bowl beat together the egg and milk. In a third bowl mix the cheese bread crumbs cereal. Dredge chicken pieces in the flour mixture dip in the egg mixture then press in the breadcrumb mixture to coat. Arrange in the prepared baking dish. Drizzle 2 tablespoons butter evenly over chicken.

Step 3

Bake 35 minutes in the preheated oven or until coating is golden brown and chicken juices run clear.

Nutritional Information

Cheddar Baked Chicken

Servings Per Recipe:6

Calories: 368.4

% Daily Value *

Protein: 22.1g 44%

Carbohydrates: 19.9g 6%

Dietary Fiber: 0.9g 4%

Sugars: 1.4g

Fat: 22.1g 34%

Saturated Fat: 13g 65%

Cholesterol: 119.5mg 40%

Vitamin A Iu: 768.5IU 15%

Niacin Equivalents: 12.4mg 95%

Vitamin B6: 0.4mg 25%

Vitamin C: 3.4mg 6%

Folate: 69.5mcg 17%

Calcium: 204.6mg 21%

Iron: 3.3mg 19%

Magnesium: 28.4mg 10%

Potassium: 191mg 5%

Sodium: 866mg 35%

Thiamin: 0.2mg 23%

Calories From Fat: 199.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.