Chicken and Asparagus in Cream Soup

Chicken Breast - Meat and Poultry

This is an easy yet delicious meal!

Brief

Prep 10 mins

Cook: 55 mins

Total: 1hr5 mins

Servings: 5

Yield: 5 servings

Chicken and Asparagus in Cream Soup

Ingredients

5 skinless

boneless chicken breast halves

20 spears fresh asparagus

trimmed

or as needed

2 (10.75 ounce) canscream of asparagus soup

1 ½ cups milk

Italian seasoned bread crumbs

Meat and Poultry

Directions

Step 1

Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. Place the chicken breasts into the prepared baking dish.

Step 2

Bake in the preheated oven until the chicken is cooked through and no longer pink in the center about 30 minutes.

Step 3

While the chicken is baking bring a saucepan of lightly salted water to a boil and simmer the asparagus spears until bright green about 5 minutes. Remove the asparagus and set aside. Mix together the soup and milk in a bowl until well blended. Remove the chicken from the baking dish and set aside. Line the bottom of the dish with asparagus spears arrange the chicken on top and pour the soup mixture over the chicken. Sprinkle the top with bread crumbs.

Step 4

Return to oven and bake until the casserole is hot and bubbling an additional 25 minutes.

Nutritional Information

Chicken and Asparagus in Cream Soup

Servings Per Recipe:5

Calories: 279.1

% Daily Value *

Protein: 28.8g 58%

Carbohydrates: 15.5g 5%

Dietary Fiber: 4.2g 17%

Sugars: 6.6g

Fat: 10.6g 16%

Saturated Fat: 3.1g 15%

Cholesterol: 71.4mg 24%

Vitamin A Iu: 829.5IU 17%

Niacin Equivalents: 12.7mg 98%

Vitamin B6: 0.3mg 22%

Vitamin C: 3.8mg 6%

Folate: 41.1mcg 10%

Calcium: 114mg 11%

Iron: 2.2mg 12%

Magnesium: 36.7mg 13%

Potassium: 390.3mg 11%

Sodium: 894.4mg 36%

Thiamin: 0.2mg 15%

Calories From Fat: 95.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.