Chicken and Brussels Sprouts Casserole

Recipesfull introduces to you: Chicken Breast Recipes. (Chicken and Brussels Sprouts Casserole). I know not many people are fans of Brussels sprouts, but I love them! This tasty casserole combines the flavors of chicken, garlic, Brussels sprouts and Swiss cheese. If you are not a fan of Brussels sprouts, sub in broccoli!

Brief

Prep 15 mins

Cook: 1hr10 mins

Total: 1hr25 mins

Servings: 6

Yield: 6 servings

Chicken and Brussels Sprouts Casserole

Ingredients

1 tablespoon olive oil

4 skinless

boneless chicken breast halves

½ cup water

20 Brussels sprouts

halved

1 (4 ounce) package sliced fresh mushrooms

2 cups shredded Swiss cheese

1 pint half-and-half

¾ cup milk

3 cloves garlic

chopped

freshly ground black pepper to taste

garlic salt to taste

¼ cup grated Parmesan cheese

Meat and Poultry

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish.

Step 2

Heat the olive oil in a skillet over medium heat and cook the chicken 5 minutes on each side until juices run clear. Remove from heat and slice into strips.

Step 3

Bring the water to a boil in a saucepan. Place sprouts in the pan cover and cook 10 minutes until tender.

Step 4

Arrange sprouts in the prepared baking dish. Place mushrooms over the sprouts and sprinkle with 1 cup Swiss cheese. Layer chicken over cheese. In a bowl mix the half-and-half milk garlic and remaining Swiss cheese. Pour over the chicken. Season with pepper and garlic salt.

Step 5

Cover and bake 35 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C). Uncover casserole and continue baking 20 minutes until bubbly and lightly browned. Sprinkle with Parmesan cheese to serve.

Nutritional Information

Chicken and Brussels Sprouts Casserole

Servings Per Recipe:6

Calories: 600.8

% Daily Value *

Protein: 46.1g 92%

Carbohydrates: 16.9g 5%

Dietary Fiber: 2.7g 11%

Sugars: 4.4g

Fat: 39.3g 60%

Saturated Fat: 23g 115%

Cholesterol: 159.5mg 53%

Vitamin A Iu: 1648.3IU 33%

Niacin Equivalents: 18mg 139%

Vitamin B6: 0.6mg 39%

Vitamin C: 55.6mg 93%

Folate: 53.3mcg 13%

Calcium: 852.5mg 85%

Iron: 1.9mg 11%

Magnesium: 77.1mg 28%

Potassium: 682.8mg 19%

Sodium: 368.9mg 15%

Thiamin: 0.2mg 21%

Calories From Fat: 353.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.