Chicken Honey Mustard Pie

Chicken Breast - Meat and Poultry

A yummy savory pie I came up with a few years back.

Brief

Prep 30 mins

Cook: 1hr

Total: 1hr30 mins

Servings: 8

Yield: 1 - 9 inch pie

Chicken Honey Mustard Pie

Ingredients

1 recipe pastry for a 9 inch double crust pie

1 pound skinless

boneless chicken breast halves

¼ cup soy sauce

¼ cup finely diced onion

1 clove garlic

minced

1 cup chicken broth

1 cup julienned carrots

3 ½ tablespoons honey

1 ½ tablespoons Dijon-style prepared mustard

1 teaspoon dried parsley

salt to taste

ground black pepper to taste

1 ½ tablespoons cornstarch

3 tablespoons water

Meat and Poultry

Directions

Step 1

Cut chicken into bite-size chunks and marinate in soy sauce.

Step 2

In a lightly oiled saucepan saute onion and garlic over medium-high heat until onion in soft but not brown. Add chicken pieces and saute until chicken is cooked through. Stir in chicken broth carrots honey mustard parsley salt and pepper. Mix cornstarch with a few tablespoons of water to make a paste. Bring chicken mixture to a boil and stir in cornstarch mixture. Cook stirring constantly until thick. Mixture should get pretty thick: add more cornstarch mixture if necessary.

Step 3

Pour chicken mixture into pie shell. Top with crust cutting small slits in top to let steam escape.

Step 4

Bake at 425 degrees F (220 degrees C) for 15 minutes. Reduce heat to 350 degrees F (175 degrees C). Bake 30 minutes more or until crust is golden brown.

Nutritional Information

Chicken Honey Mustard Pie

Servings Per Recipe:8

Calories: 344.5

% Daily Value *

Protein: 17.3g 35%

Carbohydrates: 32.8g 11%

Dietary Fiber: 2.3g 9%

Sugars: 8.8g

Fat: 15.9g 24%

Saturated Fat: 4g 20%

Cholesterol: 32.9mg 11%

Vitamin A Iu: 2565.6IU 51%

Niacin Equivalents: 11.8mg 91%

Vitamin B6: 0.4mg 23%

Vitamin C: 2.2mg 4%

Folate: 42.6mcg 11%

Calcium: 21.8mg 2%

Iron: 2mg 11%

Magnesium: 28.3mg 10%

Potassium: 281.3mg 8%

Sodium: 899.1mg 36%

Thiamin: 0.2mg 23%

Calories From Fat: 142.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.