Chicken Jerusalem II

Chicken Breast - Meat and Poultry

Chicken breasts with mushrooms and artichokes in a white wine cream sauce. This is my personal favorite. Serve with saffron rice, a green veggie of your choice, and the rest of the wine, of course! Enjoy!

Brief

Prep 5 mins

Cook: 40 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Chicken Jerusalem II

Ingredients

4 skinless

boneless chicken breast halves

2 cups chicken stock

2 cloves garlic

crushed

½ small onion

finely chopped

1 cup white wine

1 (8 ounce) package sliced fresh mushrooms

1 (10 ounce) can artichoke hearts

drained

1 cup heavy cream

salt and pepper to taste

Meat and Poultry

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Place chicken in a 9x13 inch baking dish. Bake for 25 to 30 minutes or until chicken is no longer pink and juices run clear.

Step 3

While the chicken is baking place the chicken stock garlic and onion in a medium saucepan. Bring to a boil and cook until liquid is reduced by half. Stir in wine and continue to cook until reduced and slightly thickened.

Step 4

Add the mushrooms and artichokes to the chicken stock mixture. Reduce heat and simmer until mushrooms are tender. Stir in the heavy cream and cook stirring occasionally until thickened. Season with salt and pepper and serve over the baked chicken.

Nutritional Information

Chicken Jerusalem II

Servings Per Recipe:4

Calories: 451.1

% Daily Value *

Protein: 29.9g 60%

Carbohydrates: 15.5g 5%

Dietary Fiber: 3.8g 15%

Sugars: 2.2g

Fat: 25.4g 39%

Saturated Fat: 14.6g 73%

Cholesterol: 149.1mg 50%

Vitamin A Iu: 1145.3IU 23%

Niacin Equivalents: 18.5mg 143%

Vitamin B6: 0.6mg 38%

Vitamin C: 12.5mg 21%

Folate: 16.6mcg 4%

Calcium: 66.5mg 7%

Iron: 2mg 11%

Magnesium: 41.4mg 15%

Potassium: 513.1mg 14%

Sodium: 859.6mg 34%

Thiamin: 0.1mg 11%

Calories From Fat: 228.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.