Chicken Lazone

Chicken Breast - Meat and Poultry

This chicken entree is quick enough to make on a weeknight and delicious enough to serve to company!

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Chicken Lazone

Ingredients

1 ½ teaspoons garlic powder

1 teaspoon onion powder

1 teaspoon chili powder

1 teaspoon Spanish smoked sweet paprika

½ teaspoon Creole seasoning

1 pound boneless

skinless chicken breasts

butterflied

2 tablespoons grapeseed oil

2 tablespoons butter

½ cup heavy cream

or more as needed

Meat and Poultry

Directions

Step 1

Combine garlic powder onion powder chili powder sweet paprika and Creole seasoning in a small bowl. Set aside 2 teaspoons of spice mixture. Sprinkle remaining seasoning evenly over both sides of each chicken breast.

Step 2

Heat oil in a large skillet over medium heat. Add chicken breasts and cook until the internal temperature of the chicken breast is 165 degrees F (74 degrees C) about 4 minutes per side. Transfer chicken to a plate and cover with foil. Wipe skillet clean.

Step 3

Reduce heat to medium-low and melt butter in the same skillet. Stir in reserved spice mixture. Stir in heavy cream in two additions. Allow to thicken slightly about 3 minutes

Step 4

Serve chicken with the cream sauce drizzled on top.

Nutritional Information

Chicken Lazone

Servings Per Recipe:4

Calories: 348.9

% Daily Value *

Protein: 24.7g 49%

Carbohydrates: 2.8g 1%

Dietary Fiber: 0.6g 2%

Sugars: 0.6g

Fat: 26.5g 41%

Saturated Fat: 12g 60%

Cholesterol: 120.6mg 40%

Vitamin A Iu: 1127.7IU 23%

Niacin Equivalents: 15.4mg 118%

Vitamin B6: 0.5mg 34%

Vitamin C: 1.3mg 2%

Folate: 6.6mcg 2%

Calcium: 38mg 4%

Iron: 1.1mg 6%

Magnesium: 27.7mg 10%

Potassium: 264.7mg 7%

Sodium: 175.1mg 7%

Thiamin: 0.1mg 7%

Calories From Fat: 238.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.