Mediterranean Stuffed Chicken

Chicken Breast - Dinner

Boneless breasts of chicken stuffed with a Mediterranean cheese stuffing.

Brief

Servings: 4

Yield: 4 servings

Mediterranean Stuffed Chicken

Ingredients

4 skinless

boneless chicken breast halves - pounded thin

4 ounces cream cheese

softened

⅓ cup feta cheese

1 teaspoon garlic powder

2 teaspoons dried dill weed

2 tablespoons melted butter

salt and pepper to taste

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

TO MAKE FILLING: In a large bowl beat the cream cheese until smooth. Add the feta cheese dill weed and garlic powder. Beat until smooth and creamy.

Step 3

Put a dollop of 1/4 of the filling on each breast then roll and tie the breasts with cooking string to seal. Brush each breast with melted butter/margarine and sprinkle with salt and pepper to taste. Bake uncovered in the preheated oven for 20 minutes or until the juices run clear.

Nutritional Information

Mediterranean Stuffed Chicken

Servings Per Recipe:4

Calories: 338.7

% Daily Value *

Protein: 32.6g 65%

Carbohydrates: 2.4g 1%

Dietary Fiber: 0.1g 1%

Sugars: 1.1g

Fat: 21.6g 33%

Saturated Fat: 13.4g 67%

Cholesterol: 133.6mg 45%

Vitamin A Iu: 701.7IU 14%

Niacin Equivalents: 19.8mg 152%

Vitamin B6: 0.8mg 49%

Vitamin C: 1.8mg 3%

Folate: 15.4mcg 4%

Calcium: 150.4mg 15%

Iron: 1.6mg 9%

Magnesium: 41.5mg 15%

Potassium: 373.5mg 11%

Sodium: 437.1mg 18%

Thiamin: 0.1mg 13%

Calories From Fat: 194.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.