Chili Chicken

Kid-Friendly - Tips

A tasty version of drumsticks with a bit of sweetness and spiciness. Thai sweet chili sauce adds an Asian flair.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 1hr

Total: 1hr30 mins

Servings: 12

Yield: 12 servings

Chili Chicken

Ingredients

2 tablespoons honey

5 tablespoons sweet chili sauce

3 tablespoons soy sauce

12 chicken drumsticks

skin removed

Sweet Simmered Pork Chops

Tips

Directions

Step 1

In a large bowl mix together the honey sweet chili sauce and soy sauce. Set aside a small dish of the marinade for basting. Place chicken drumsticks into the bowl. Cover and refrigerate at least 1 hour.

Step 2

Preheat an outdoor grill for medium-high heat.

Step 3

Lightly oil the grill grate. Arrange drumsticks on the grill. Cook for 10 minutes per side or until juices run clear. Baste frequently with the reserved sauce during the last 5 minutes.

Nutritional Information

Chili Chicken

Servings Per Recipe:12

Calories: 142.1

% Daily Value *

Protein: 19.6g 39%

Carbohydrates: 5.9g 2%

Dietary Fiber: 0.2g 1%

Sugars: 5g

Fat: 4.1g 6%

Saturated Fat: 1.1g 5%

Cholesterol: 61.9mg 21%

Vitamin A Iu: 40.1IU 1%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.2mg 11%

Folate: 6.3mcg 2%

Calcium: 8.7mg 1%

Iron: 1.1mg 6%

Magnesium: 16.6mg 6%

Potassium: 150.5mg 4%

Sodium: 352.7mg 14%

Calories From Fat: 36.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.