Chili With Turkey and Beans

Recipesfull introduces to you: Turkey Recipes. (Chili With Turkey and Beans). Ground turkey, stewed tomatoes, and four kinds of beans make this chili quick, light, and flavorful. It's great served in bowls and sprinkled with cheese for a fall lunch or supper.

Brief

Prep 30 mins

Cook: 30 mins

Total: 1hr

Servings: 15

Yield: 15 servings

Chili With Turkey and Beans

Ingredients

2 pounds ground turkey

1 cup chopped onion

1 cup chopped green bell pepper

4 (14.5 ounce) cans diced stewed tomatoes

1 (15.5 ounce) can chili beans

undrained

1 (16 ounce) can kidney beans

rinsed and drained

1 (15 ounce) can pinto beans

rinsed and drained

1 (15 ounce) can black beans

rinsed and drained

1 jalapeno pepper

seeded and chopped

4 cloves garlic

crushed

2 tablespoons chili powder

1 tablespoon molasses

2 teaspoons ground cumin

1 cube French onion bouillon

1 teaspoon dried oregano

1 teaspoon salt

¼ teaspoon cayenne pepper

Bacon Wrapped Turkey Breast Stuffed with Spinach and Feta

Dinner

Directions

Step 1

Cook turkey onion and green pepper in a large soup pot or Dutch oven over medium heat until turkey is no longer pink about 10 minutes stirring often; rain excess grease. Stir stewed tomatoes chili beans kidney beans pinto beans black beans jalapeno pepper garlic chili powder molasses cumin bouillon cube oregano salt and cayenne pepper into turkey mixture.

Step 2

Bring chili to a boil reduce heat to low and cover pot. Simmer until vegetables are tender and flavors have blended about 20 minutes.

Nutritional Information

Chili With Turkey and Beans

Servings Per Recipe:15

Calories: 226.6

% Daily Value *

Protein: 19.3g 39%

Carbohydrates: 27.8g 9%

Dietary Fiber: 8g 32%

Sugars: 6.4g

Fat: 5.6g 9%

Saturated Fat: 1.3g 7%

Cholesterol: 44.8mg 15%

Vitamin A Iu: 637IU 13%

Niacin Equivalents: 6.3mg 48%

Vitamin B6: 0.3mg 20%

Vitamin C: 20.5mg 34%

Folate: 42.6mcg 11%

Calcium: 99.5mg 10%

Iron: 4.4mg 24%

Magnesium: 47.6mg 17%

Potassium: 670.1mg 19%

Sodium: 805.1mg 32%

Thiamin: 0.2mg 19%

Calories From Fat: 50.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.