Chicken, Grape, and Rice Salad

Chicken Breast - Dinner

My neighbor made this for a picnic forever ago, and it is super easy to make. Easy to change it your own liking. Sometimes the onions can be too strong, so you may want to test before adding too many.

Brief

Prep 15 mins

Cook: 25 mins

Additional: 1hr

Total: 1hr40 mins

Servings: 6

Yield: 6 servings

Chicken, Grape, and Rice Salad

Ingredients

1 ⅔ cups water

1 tablespoon margarine

1 (5 ounce) package long grain and wild rice mix (such as Mahatma®)

4 cooked chicken breast halves

chopped

½ red onion

chopped

or to taste

1 ½ cups seedless red grapes

quartered

½ cup cashews

¾ cup mayonnaise

Dinner

Directions

Step 1

Bring water and margarine to a boil in a saucepan; reduce heat to low and stir in long grain and wild rice mix. Cover and simmer until rice is tender about 25 minutes. Fluff with fork and allow rice mix to cool thoroughly.

Step 2

Mix cooled rice mix with chicken red onion grapes cashews and mayonnaise. Serve immediately or chill before serving.

Nutritional Information

Chicken, Grape, and Rice Salad

Servings Per Recipe:6

Calories: 448.7

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 25.2g 8%

Dietary Fiber: 2g 8%

Sugars: 8.4g

Fat: 32.5g 50%

Saturated Fat: 5.6g 28%

Cholesterol: 42.3mg 14%

Vitamin A Iu: 221.3IU 4%

Niacin Equivalents: 7.6mg 58%

Vitamin B6: 0.4mg 28%

Vitamin C: 5mg 8%

Folate: 29.3mcg 7%

Calcium: 23.5mg 2%

Iron: 1.6mg 9%

Magnesium: 62.3mg 22%

Potassium: 292.1mg 8%

Sodium: 281.2mg 11%

Thiamin: 0.1mg 11%

Calories From Fat: 292.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.