Coconut Flour Tortillas

Quick Bread - Bread

Awesome tortillas without the gluten!

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 10

Yield: 10 tortillas

Coconut Flour Tortillas

Ingredients

8 large egg whites

½ cup water

¼ cup coconut flour

¼ teaspoon baking powder

¼ cup coconut oil

or as needed

Bread

Directions

Step 1

Whisk egg whites water coconut flour and baking powder together in a large mixing bowl until smooth.

Step 2

Melt 1 to 2 teaspoons coconut oil in a nonstick skillet over medium heat swirling pan to coat surface to the edges.

Step 3

Pour about 3 tablespoons batter into the hot skillet tilting pan to spread batter around.

Step 4

Cook until bottom side is golden brown 2 to 3 minutes; flip and continue cooking until other side is also browned 2 to 3 minutes more. Repeat with remaining coconut oil and batter.

Nutritional Information

Coconut Flour Tortillas

Servings Per Recipe:10

Calories: 60.9

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 0.2g

Sugars: 0.2g

Fat: 5.6g 9%

Saturated Fat: 5g 25%

Niacin Equivalents: 0.5mg 4%

Folate: 1.1mcg

Calcium: 9mg 1%

Magnesium: 3.1mg 1%

Potassium: 43.7mg 1%

Sodium: 56.9mg 2%

Calories From Fat: 50.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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