Cuban Green Soup

Cinco de Mayo - Soup, Stew and Chili

This is a great recipe from Tampa, where I loved the Cuban restaurants. I had this soup in several restaurants before I found the recipe! If you have a small army to feed, you may add a few potatoes and stalks of celery. I have never done that even when serving for several teenage boys!! This soup freezes well.

Brief

Prep 1min

Cook: 30 mins

Total: 31 mins

Servings: 8

Yield: 8 servings

Cuban Green Soup

Ingredients

2 ounces salt pork

diced

1 large onion

chopped

5 (15 ounce) cans navy beans

with juice

2 (10 ounce) packages frozen turnip greens with turnip pieces

Corn Dip

Soup, Stew and Chili

Directions

Step 1

Place a stock pot or Dutch oven over medium heat. Fry the salt pork for a few minutes to release some liquid. Add onion and saute until translucent. Stir in the navy beans and turnip greens. Bring to a boil reduce heat to medium-low and simmer for about 30 minutes. Serve with home made pepper vinegar and a side of cornbread for restaurant-style dining.

Nutritional Information

Cuban Green Soup

Servings Per Recipe:8

Calories: 372

% Daily Value *

Protein: 22.1g 44%

Carbohydrates: 57.8g 19%

Dietary Fiber: 15.4g 62%

Sugars: 1.5g

Fat: 7g 11%

Saturated Fat: 2.4g 12%

Cholesterol: 6.1mg 2%

Vitamin A Iu: 4337.1IU 87%

Niacin Equivalents: 6.1mg 47%

Vitamin B6: 0.4mg 22%

Vitamin C: 21.5mg 36%

Folate: 195.5mcg 49%

Calcium: 209.1mg 21%

Iron: 6.1mg 34%

Magnesium: 138.5mg 50%

Potassium: 846.3mg 24%

Sodium: 1290.5mg 52%

Thiamin: 0.4mg 42%

Calories From Fat: 62.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.