Curried Honey Mustard Chicken

Chicken Breast - Meat and Poultry

This is the best chicken recipe I have ever had. We are not 'curry' fans but we all love this recipe!

Brief

Prep 10 mins

Cook: 20 mins

Additional: 4hrs

Total: 4hrs30 mins

Servings: 4

Yield: 4 servings

Curried Honey Mustard Chicken

Ingredients

⅓ cup butter

melted

⅓ cup honey

¼ cup Dijon-style prepared mustard

4 teaspoons curry powder

1 pinch ground cayenne pepper

4 skinless

boneless chicken breasts

Meat and Poultry

Directions

Step 1

In a medium bowl combine the melted butter/margarine honey mustard curry powder and cayenne powder. Mix well. Place chicken breasts in a 9x13 inch baking dish and pour honey/mustard mixture over chicken. Cover and place in refrigerator. Marinate for at least 4 hours or overnight.

Step 2

Preheat oven to 375 degrees F (190 degrees C).

Step 3

Remove dish from refrigerator and bake covered in the preheated oven for 10 minutes. Remove cover and bake about 10 minutes more or until done and juices run clear (baking time will depend a little on how thick your chicken breasts are).

Nutritional Information

Curried Honey Mustard Chicken

Servings Per Recipe:4

Calories: 373.6

% Daily Value *

Protein: 27.8g 56%

Carbohydrates: 27.6g 9%

Dietary Fiber: 0.7g 3%

Sugars: 23.3g

Fat: 17.1g 26%

Saturated Fat: 10.2g 51%

Cholesterol: 109.1mg 36%

Vitamin A Iu: 538IU 11%

Niacin Equivalents: 18.7mg 144%

Vitamin B6: 0.7mg 43%

Vitamin C: 1.8mg 3%

Folate: 9mcg 2%

Calcium: 28.8mg 3%

Iron: 1.6mg 9%

Magnesium: 39.1mg 14%

Potassium: 352mg 10%

Sodium: 562.8mg 23%

Thiamin: 0.1mg 9%

Calories From Fat: 153.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.