Dee's Mexican Rice

Rice Side Dish - Side Dish

Easy, spicy rice. Serve with a dollop of sour cream. To make this a main dish: add 1/2 can black or kidney beans when you add the rice.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Dee's Mexican Rice

Ingredients

1 tablespoon vegetable oil

1 teaspoon ground turmeric

1 teaspoon garlic powder

½ teaspoon ground cumin

½ teaspoon ground coriander seed

2 teaspoons paprika

1 pinch red pepper flakes

1 pinch cayenne pepper

3 green onions

1 green bell pepper

chopped

1 cup pre-cooked corn kernels

2 small tomatoes

diced

¼ cup ketchup

2 cups cooked rice

salt to taste

Colorado Mexican Rice

Side Dish

Directions

Step 1

Heat oil in a wok-style pan with turmeric garlic powder cumin coriander paprika chili flakes and cayenne pepper. Add the green onions and the green peppers; saute 1 to 2 minutes over medium-high heat.

Step 2

Add corn and tomatoes and saute until tomatoes release their juices. Add ketchup and stir until mixed.

Step 3

Add rice and stir until heated thoroughly. Salt to taste.

Nutritional Information

Dee's Mexican Rice

Servings Per Recipe:4

Calories: 209.2

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 39.6g 13%

Dietary Fiber: 3.3g 13%

Sugars: 7.2g

Fat: 4.6g 7%

Saturated Fat: 0.7g 3%

Vitamin A Iu: 1489.3IU 30%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.3mg 20%

Vitamin C: 35.7mg 60%

Folate: 83.7mcg 21%

Calcium: 36.6mg 4%

Iron: 2.4mg 14%

Magnesium: 33.7mg 12%

Potassium: 390.2mg 11%

Sodium: 296.4mg 12%

Thiamin: 0.2mg 22%

Calories From Fat: 41.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.