Easy Baked Pork Chops

Recipesfull introduces to you: Pork Chop Recipes. (Easy Baked Pork Chops). Try this easy recipe to prepare flavorful, juicy baked pork chops in the oven without marinating.

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 4

Yield: 4 pork chops

Easy Baked Pork Chops

Ingredients

1 tablespoon vegetable oil

1 small onion

coarsely chopped

4 pork chops

3 tablespoons maple syrup

3 tablespoons spicy brown mustard

4 cloves garlic

minced

or more to taste

1 teaspoon red pepper

1 teaspoon chili powder

½ teaspoon salt

Grilled Pork Chops with Balsamic Caramelized Pears

Main Dish

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking pan with oil.

Step 2

Scatter onions evenly into the baking pan. Place pork chops on top of onions in the pan.

Step 3

Combine maple syrup mustard garlic red pepper chili powder and salt together in a small bowl. Pour mixture evenly over pork chops. Cover baking dish with aluminum foil.

Step 4

Bake in the preheated oven until chops are no longer pink in the center and an instant-read thermometer inserted into the center reads 160 degrees F (71 degrees C) 1 to 1 1/2 hours.

Nutritional Information

Easy Baked Pork Chops

Servings Per Recipe:4

Calories: 350.4

% Daily Value *

Protein: 42g 84%

Carbohydrates: 13.9g 5%

Dietary Fiber: 0.7g 3%

Sugars: 9.8g

Fat: 13.4g 21%

Saturated Fat: 3.8g 19%

Cholesterol: 106.6mg 36%

Vitamin A Iu: 384.1IU 8%

Niacin Equivalents: 20mg 154%

Vitamin B6: 1.2mg 73%

Vitamin C: 3mg 5%

Folate: 4.6mcg 1%

Calcium: 43.4mg 4%

Iron: 1.5mg 9%

Magnesium: 46.4mg 17%

Potassium: 647.6mg 18%

Sodium: 512.5mg 21%

Thiamin: 1.3mg 134%

Calories From Fat: 120.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.