Easy Blender Red Pepper Sauce

Pasta Sauce - Side Dish

My family enjoys this in place of red sauce because they don't do cooked tomatoes. For an extra kick on pizza they like 1/4 tablespoon of crushed red peppers.

Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 8 servings

Easy Blender Red Pepper Sauce

Ingredients

3 cups chopped red bell pepper

½ cup chicken broth

2 tablespoons balsamic vinegar

2 tablespoons tomato paste

2 tablespoons dried oregano

2 teaspoons garlic powder

1 teaspoon honey

1 teaspoon ground black pepper

¼ teaspoon sea salt

White Sauce for Pasta

Side Dish

Directions

Step 1

Combine bell pepper chicken broth balsamic vinegar tomato paste oregano garlic powder honey black pepper and sea salt in a blender; blend on high for 8 minutes.

Nutritional Information

Easy Blender Red Pepper Sauce

Servings Per Recipe:8

Calories: 33.3

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 6.9g 2%

Dietary Fiber: 1.9g 8%

Sugars: 4.3g

Fat: 0.4g 1%

Saturated Fat: 0.1g

Cholesterol: 0.3mg

Vitamin A Iu: 1889.8IU 38%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 13%

Vitamin C: 73mg 122%

Folate: 29.3mcg 7%

Calcium: 26mg 3%

Iron: 1.6mg 9%

Magnesium: 13.2mg 5%

Potassium: 192.7mg 5%

Sodium: 150.8mg 6%

Thiamin: 0.1mg 5%

Calories From Fat: 3.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.