Easy Swedish Meatball Sauce

Family Dinner - Tips

A quick but very tasty sauce to add to already prepared frozen meatballs. This recipe makes a generous amount of sauce for a 1/2 package (20 oz) of meatballs. Serve over egg noodles or rice.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Easy Swedish Meatball Sauce

Ingredients

1 cup beef stock

1 cup heavy cream

3 tablespoons all-purpose flour

1 tablespoon soy sauce

1 teaspoon ground black pepper

½ teaspoon dried rosemary

½ (20 ounce) package frozen cooked meatballs

thawed

Sweet, Sticky and Spicy Chicken

Tips

Directions

Step 1

Whisk together the beef stock heavy cream flour soy sauce black pepper and rosemary in a large saucepan until smooth. Cook and stir over low heat until thickened about 10 minutes stirring occasionally. Stir in the meatballs and continue cooking until meatballs are heated through about 5 more minutes.

Nutritional Information

Easy Swedish Meatball Sauce

Servings Per Recipe:4

Calories: 392.9

% Daily Value *

Protein: 15g 30%

Carbohydrates: 12.2g 4%

Dietary Fiber: 0.8g 3%

Sugars: 0.9g

Fat: 31.5g 48%

Saturated Fat: 17g 85%

Cholesterol: 140.4mg 47%

Vitamin A Iu: 1080.2IU 22%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.1mg 8%

Vitamin C: 4.6mg 8%

Folate: 22.9mcg 6%

Calcium: 76.9mg 8%

Iron: 2.1mg 11%

Magnesium: 23.7mg 9%

Potassium: 299.2mg 8%

Sodium: 357.8mg 14%

Thiamin: 0.1mg 6%

Calories From Fat: 283.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.