Famous Chicken Adobo

Recipesfull introduces to you: Chicken Recipes. (Famous Chicken Adobo). This classic adobo recipe is simple to make and famous with all who have tasted it. It has been modified to be a bit more saucy than traditional adobo, it is delicious served over rice.

Brief

Prep 20 mins

Cook: 50 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Famous Chicken Adobo

Ingredients

2 tablespoons vegetable oil

1 (3 pound) chicken

cut into pieces

1 large onion

quartered and sliced

2 tablespoons minced garlic

⅓ cup white vinegar

⅔ cup low sodium soy sauce

1 tablespoon garlic powder

2 teaspoons black pepper

1 bay leaf

Dinner

Directions

Step 1

Heat the vegetable oil in a large skillet over medium-high heat. Cook chicken pieces until golden brown on both sides then remove. Stir in the onion and garlic; cook until they soften and brown about 6 minutes.

Step 2

Pour in vinegar and soy sauce and season with garlic powder black pepper and bay leaf. Add the browned chicken increase the heat to high and bring to a boil. Reduce heat to medium-low cover and simmer until the chicken is tender and cooked through 35 to 40 minutes.

Nutritional Information

Famous Chicken Adobo

Servings Per Recipe:6

Calories: 360.8

% Daily Value *

Protein: 32.8g 66%

Carbohydrates: 7.2g 2%

Dietary Fiber: 1g 4%

Sugars: 1.9g

Fat: 21.7g 33%

Saturated Fat: 5.5g 28%

Cholesterol: 97mg 32%

Vitamin A Iu: 110.4IU 2%

Niacin Equivalents: 11mg 84%

Vitamin B6: 0.6mg 38%

Vitamin C: 3.1mg 5%

Folate: 15.9mcg 4%

Calcium: 35.3mg 4%

Iron: 2.5mg 14%

Magnesium: 40.6mg 15%

Potassium: 392.3mg 11%

Sodium: 1039.7mg 42%

Thiamin: 0.1mg 11%

Calories From Fat: 195.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.