Hot Italian Giardiniera

Recipesfull introduces to you: 4th of July Recipes. (Hot Italian Giardiniera). This is Italian giardiniera. It is wonderful on Chicago style Italian beef sandwiches, sausage sandwiches, French dips, pastas or even as a pizza topping. You can even snack on it as is if you choose. Once you taste it you will figure out what you prefer to use it on.

Brief

Prep 45 mins

Cook: 2days

Total: 2days

Servings: 10

Yield: 10 servings

Hot Italian Giardiniera

Ingredients

2 green bell peppers

diced

2 red bell peppers

diced

8 fresh jalapeno peppers

sliced

1 celery stalk

diced

1 medium carrot

diced

1 small onion

chopped

½ cup fresh cauliflower florets

½ cup salt

water to cover

2 cloves garlic

finely chopped

1 tablespoon dried oregano

1 teaspoon red pepper flakes

½ teaspoon black pepper

1 (5 ounce) jar pimento-stuffed green olives

chopped

1 cup white vinegar

1 cup olive oil

Cherry Pie III

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Directions

Step 1

Place into a bowl the green and red peppers jalapenos celery carrots onion and cauliflower. Stir in salt and fill with enough cold water to cover. Place plastic wrap or aluminum foil over the bowl and refrigerate overnight.

Step 2

The next day drain salty water and rinse vegetables. In a bowl mix together garlic oregano red pepper flakes black pepper and olives. Pour in vinegar and olive oil and mix well. Combine with vegetable mixture cover and refrigerate for 2 days before using.

Nutritional Information

Hot Italian Giardiniera

Servings Per Recipe:10

Calories: 232.7

% Daily Value *

Protein: 1.2g 2%

Carbohydrates: 5.9g 2%

Dietary Fiber: 2.2g 9%

Sugars: 2.8g

Fat: 23.5g 36%

Saturated Fat: 3.2g 16%

Vitamin A Iu: 2224.7IU 45%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 15%

Vitamin C: 60.3mg 101%

Folate: 29mcg 7%

Calcium: 31.4mg 3%

Iron: 0.9mg 5%

Magnesium: 15.7mg 6%

Potassium: 210.4mg 6%

Sodium: 305.9mg 12%

Thiamin: 0.1mg 7%

Calories From Fat: 211.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.